How it Works

Exercise can help ease arthritis pain – but which one is best? The answer is as unique as you are. Once you login, you will be able to:

  • Identify where you have pain
  • Select your current fitness level
  • Choose an activity that is right for you
  • Get personalized modifications that let you exercise safely

Get Started Now

Get the YES Tool App!
Download on the AppStore
Get it on Google Play
pictures of activities